Sleep apnea एक नींद संबंधी विकार है जिसके कारण नींद के दौरान सांस बार-बार रुकती और शुरू होती है।
The most common type of sleep apnea is obstructive sleep apnea, which occurs when the muscles in the back of the throat fail to keep the airway open.
Symptoms of sleep apnea include loud snoring, gasping for air during sleep, morning headaches, and excessive daytime sleepiness.
Treatment options for sleep apnea include lifestyle changes, such as losing weight and quitting smoking, as well as the use of continuous positive airway pressure machines and surgery in severe cases.
It is important to seek medical attention if you suspect you may have sleep apnea, as untreated sleep apnea can lead to serious health problems, including high blood pressure, heart disease.